
It felt like my emotions were a runaway train. I just needed to know if what I was feeling had a name, a starting point for understanding.
BPD Test was born from a simple observation: the path to understanding complex emotional health conditions like BPD is often lonely and confusing. We created this space to offer a confidential, science-informed first step, powered by a quick initial screening and deepened by optional AI insights, for anyone seeking clarity without judgment.
Recognizing the urgent need for a safe, non-judgmental starting point for people struggling with intense emotions, the idea for BPD Test was born.
BPDTest.me went live, offering a free, accessible 10-question screening designed for clarity, compassion, and ease of use.
We introduced our optional AI analysis, providing deeper, personalized reflections on emotional patterns without compromising user anonymity.
Our focus is on expanding our educational resources, adding more languages, and continuing to refine our tools to empower more people on their journey to wellness.
Recognizing the urgent need for a safe, non-judgmental starting point for people struggling with intense emotions, the idea for BPD Test was born.
BPDTest.me went live, offering a free, accessible 10-question screening designed for clarity, compassion, and ease of use.
We introduced our optional AI analysis, providing deeper, personalized reflections on emotional patterns without compromising user anonymity.
Our focus is on expanding our educational resources, adding more languages, and continuing to refine our tools to empower more people on their journey to wellness.
Our mission is to provide an accessible and compassionate starting point for individuals who feel overwhelmed by emotional instability. By offering a free, anonymous screening, we empower you to take that crucial first step toward self-awareness and informed conversations with healthcare professionals, breaking the cycle of confusion and isolation.

We envision a world where understanding your inner landscape isn't a journey taken in darkness. BPD Test serves as a compass, pointing you toward self-awareness, professional resources, and the path to a richer, more stable life. Our goal is to destigmatize the exploration of mental health and build a bridge to effective, evidence-based support.
Every aspect of BPD Test is built on three core pillars: unwavering empathy for the user's journey, a firm grounding in scientific principles and psychological research, and an absolute commitment to protecting your privacy and anonymity.
Our screening is a powerful first step for self-reflection. We explain why it's designed to empower your conversation with a mental health professional, not replace it. Your journey to wellness should be guided by experts.
We believe safety is non-negotiable. Learn how we've built privacy into the very core of our platform, from anonymous testing to our transparent data handling for AI analysis. Your exploration is yours alone.
Clarity comes from credibility. We base our screening questions on established, science-informed criteria for BPD symptoms. This post breaks down our commitment to providing a responsible and reliable resource.
The journey of self-discovery is deeply personal. We promise to be a trustworthy, responsible, and compassionate partner at every step.
Our screening questions are informed by established criteria for BPD symptoms, based on resources like the DSM-5. This is a tool for insight, not a diagnosis, designed to provide a reliable and responsible starting point.
From our clear, non-judgmental language to the simple user experience, every detail is designed to reduce anxiety and create a safe, validating space for you to explore sensitive topics at your own pace.
Your privacy is paramount. The core test is fully anonymous. We do not require sign-ups or personal emails. Any data used for optional AI analysis is anonymized, and we will never sell your information.
Alex P.
For the first time, I felt seen. The questions were so specific to my struggles. It's not a diagnosis, but it was the validation I needed to finally book an appointment with a therapist.
Jamie R.
This tool helped me understand what my partner is going through. The resources on the site provided a framework for communication that we desperately needed.
Chloe S.
As a psych student, I was impressed by the ethical approach. The clear disclaimers and emphasis on professional help set a high standard for online mental health tools.
We've shared our story. Now, we sincerely invite you to start your own—with clarity, care, and the confidence that you are not alone.
Take the BPD Test Now